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  • Anxiety is not just reserved for the young but all ages are feeling it.  People are having difficulties finding work and the rental prices have shot up as a result of the real estate boom. This increase in rent is taking a large portion of the family’s income not leaving much for all the other expenses. A worldwide pandemic and political unrest can cloud our lives in a fog of fear. 


  • SAD is four times more common among females than males and usually develops between 20 to 30 years old.  SAD's frequent symptoms are social withdrawal, decreased activity, sadness, anxiety, carbohydrate craving, reduced libido, poor sleep quality, increased appetite, and weight.

     


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