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The Green World has a lot to teach us about adapting to our environments and being part of an ecosystem. These plants have an intelligence and consciousness of their own and various, ingenious ways of living in harmony with the planet.

 

Wendolyn Murdoch

Nervine herbs are one of the most important categories of herbal medicines today. Stress, fatigue, insomnia, anxiety, and tension are some of the most common complaints, so it is important that you understand how nervine herbs work, so you can help yourself.

Many herbalists describe Motherwort as the remedy for people who "just need a hug." Motherwort imparts a sense of calmness and support. The Motherwort person generally feels isolated, alone, unsupported and needs emotional support to be heard and understood by others.