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Anxiety is not just reserved for the young but all ages are feeling it.  People are having difficulties finding work and the rental prices have shot up as a result of the real estate boom. This increase in rent is taking a large portion of the family’s income not leaving much for all the other expenses. A worldwide pandemic and political unrest can cloud our lives in a fog of fear. 

SAD is four times more common among females than males and usually develops between 20 to 30 years old.  SAD's frequent symptoms are social withdrawal, decreased activity, sadness, anxiety, carbohydrate craving, reduced libido, poor sleep quality, increased appetite, and weight.


Energy work helps rebalance the energy systems of the body whereas  Lightwork involves bringing through energy systems from outside of your personal physical space. It entails going into all of the other dimensions that you co-exist in.



Not feeling your usual vibrant, shiny self? Feeling stressed out? A discussion on helpful tips and therapies to help. 

Passionflowers' stunning flowers delight the eyes with their delicate thread-like filaments that remind me of how the nervous system looks in the body.  Helpful for many issues such as anxiety, sleeplessness swirling repetitive thoughts and more. 

 The Hawthorn tree is part of the Rose family. It is noted for its predominate sour taste, indicating an astringency property of toning and tightening tissue. But hawthorn also brings in a sweet taste for building and nourishing. 

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