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Lemon Balm is one of my favourites as it is so helpful in cases of mild depression, anxiety and stress. It is specific for the adult who is too 'adultish' and needs some fun of the inner child.

Many herbalists describe Motherwort as the remedy for people who "just need a hug." Motherwort imparts a sense of calmness and support. The Motherwort person generally feels isolated, alone, unsupported and needs emotional support to be heard and understood by others.

Four easy herbs to grow in pots and the many ways to use them.  Learn about thyme, lemon balm, peppermint and rosemary. Fun and easy!

An overview of the many properties of the amazing Mint family!

 The Hawthorn tree is part of the Rose family. It is noted for its predominate sour taste, indicating an astringency property of toning and tightening tissue. But hawthorn also brings in a sweet taste for building and nourishing.