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SAD is four times more common among females than males and usually develops between 20 to 30 years old.  SAD's frequent symptoms are social withdrawal, decreased activity, sadness, anxiety, carbohydrate craving, reduced libido, poor sleep quality, increased appetite, and weight.

Energy work helps rebalance the energy systems of the body, whereas  Lightwork involves bringing energy systems from outside of your personal physical space. It entails going into all of the other dimensions that you co-exist in.

Not feeling your usual vibrant, shiny self? Feeling stressed out? A discussion on helpful tips and therapies to help. 

Passionflowers' stunning flowers delight the eyes with their delicate thread-like filaments that remind me of how the nervous system looks in the body.  Helpful for many issues such as anxiety, sleeplessness swirling repetitive thoughts and more.